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Ildiko’s passion for yoga started in 2002 on a canoe dock off the Potomac River in Washington, D.C., transcended through her pregnancies, post-pregnancy stages, and continues to be daily woven into the fabric of her everyday life raising three school-aged children. Having recently completed 200 hours of Yoga Teacher Training in Barefoot Yoga Studio, she is ready to share her warmth and enthusiasm, and continue this rejuvenating journey with you.
With the aim to empower individuals and create a fun-loving environment, Sarah merges her multicultural background to her yoga practice honoring self-expression, exploration, individuality, and inclusivity. Sarah came to yoga at 14 when a major knee injury temporarily stopped her competitive swimming. She learned to heal her body and explore her Self (spiritually, physically, emotionally, and mentally). Sarah deepened her yoga practice and has completed a 200-hour Teacher Training Course with Barefoot Yoga. She will forever be a student and… >> learn more.