Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
9:00 am
(75mins)
Vinyasa Flow
Wai-Mei /Robert
Vinyasa Flow
Robert
Vinyasa Flow
Robert
Vinyasa Flow
Christine
Vinyasa Flow
Wai-Mei/Robert
10:00 am
(60 mins)
Vinyasa Flow
Robert
Vinyasa Flow
Robert
11:00 am
(75 mins)
Warm Stretch
Wai-Mei
Deep Slow Flow
Robert
Beginners' Basics
Robert
(low-heated room)
Beginner's Basics
Wai-Mei
(low-heated room)
Noon
(60mins)
Prenatal Yoga
Wai-Mei
(suspended in winter)
Baby & Me Yoga
Wai-Mei
(suspended in winter)
Yoga Teacher Training 9-5Yoga Teacher Training 9-5
4:30 pm
(75 mins)
Vinyasa Flow
Robert
Gentle Flow
Wai-Mei
Gentle Flow
Wai-Mei
Kids Yoga
Wai-Mei
(5-5:30 pm)
6:00 pm
(75 mins)
Restorative Yoga
Robert
Vinyasa Flow
Wai-Mei
Gentle Flow
Christine
Vinyasa Flow
Wai-Mei
Vinyasa Flow
Wai-Mei
Detox Flow
Robert
7:30 pm
(75 mins)
Gentle Flow
Christine
Vinyasa Flow
Christine
Vin/Yin
Robert
Warm Stretch
Wai-Mei