Our team is passionate and committed to helping students of all levels, ages and body types discover something we find invaluable – peace in mind, body and spirit. We believe that yoga benefits our lives no matter what brings us into the studio. That being said, our goal is to support you through your journey and help your bodies expand safely and comfortably into new possibilities. Namaste.
“Yoga is a dance between control and surrender – between pushing and letting go – and when to push and to let go becomes part of the creative process, part of the open-ended exploration of your well-being.” –Joel Kramer