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BAREFOOT YOGA STUDIO

“Yoga is the journey of the self, through the self, to the self.”

– The Bhagavad Gita

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“Yoga exists in the world because everything is linked.”

–Desikashar

Our team is passionate and committed to helping students of all levels, ages and body types discover something we find invaluable – peace in mind, body and spirit. We believe that yoga benefits our lives no matter what brings us into the studio. That being said, our goal is to support you through your journey and help your bodies expand safely and comfortably into new possibilities.  Namaste.

“Yoga is a dance between control and surrender – between pushing and letting go – and when to push and to let go becomes part of the creative process, part of the open-ended exploration of your well-being.” –Joel Kramer

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BAREFOOT NEWS

Meeting Olga

Until I started my teacher training with Robert and Wai-Mei at Barefoot, I never really tallied up or thought about how much I [...]

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