Restorative Yoga are meditative poses in which the body is supported with props and held for extended periods of time. Both soothing and regenerating, restorative poses help bring balance to our demanding daily lives.
While Teacher Robert set up Restorative Poses, Teacher Mei offers massage for specific area on every individual participants. Please bring a towel, eye pillow, water with you to the event. All-leveled class, beginner friendly. Come with a friend or by yourself for a chilled summer day!
Time: July 13, 20, 27 Saturday 2-4pm
Fee: $25 per person per event pre-registration , $30 on the day.
Gift Certificate available.