200 Hours Yoga Alliance Accredited Yoga Teacher Training Spring 2020 Course March 7 -May 16 2020 Saturday and Sunday 9am-5pm Tuition $2550/ $2450 (registration completed by February 7, 2020) Read More Testimonial from our YTT graduate Anika Sereno: “If you are looking to deepen your practice look no further! This was an incredible and unforgettable [...]
New Year Renewal Mini Retreat with Mei ~Massage and Restore~ Restorative Yoga are meditative poses in which the body is supported with props and held for extended periods of time. Both soothing and regenerating, restorative poses help bring balance to our demanding daily lives. While we are immersing into Restorative Poses, Teacher Mei offers massage [...]
It’s our gratitude 🙏🏻 to YOU! Don’t miss this amazing annual membership sale! 30% off of 12 months Unlimited Yoga Pass gets you a year of balanced and healthy living! $689 only! That is $57 a month, less than $2 a day! Great gift to yourself or a holiday gift 💝 to your loved [...]
Don't miss this opportunity of a life transformation experience! Our teacher training covers wide spectrum of topics from philosophy to alignment to teaching skills. You will be certified to teach by the end of 2019. Enrollment begins!
Restorative Yoga are meditative poses in which the body is supported with props and held for extended periods of time. Both soothing and regenerating, restorative poses help bring balance to our demanding daily lives. While Teacher Robert set up Restorative Poses, Teacher Mei offers massage for specific area on every individual participants. Please bring a [...]
Don't miss the early bird tuition special $100 discount ends on June 8! Apply now!
Mother's Day Yoga & Massage SPA!! Celebrate Mother's Day!! Enjoy an afternoon of gentle stretches and learn some massage technique for relaxation with your beloved mother. All levels and all bodies are welcome! Bring yoga mats, water, a soft pillow, a soft blanket; bring your mom, your mom-in-law, your grandmom, your mom friend, your loved [...]
Philosophy Series: Integrate Yoga Sutras into Daily Life Patanjali’s Yoga Sutra, one of the foundational texts of yoga philosophy, begins with the verse atha yoga anushasanam, which means “now the yoga is given or shared.” The first word of the verse—atha—reminds us that our yoga practice is about what we are doing and thinking right [...]
Heart Meditation with gentle yoga and Reiki TUMMO healing Have you ever wanted to try Reiki energy healing, combined with meditation and gentle yoga? Then please join us for a relaxing and healing afternoon. Reiki TUMMO, combining the benefits of both Reiki and TUMMO (Kundalini) energies, is an effective form of energy healing based on [...]