Check Out The Latest Blog Posts To Learn More
Mid Summer Night Dream REstorative Yoga & Massage Event 3 Saturdays
Restorative Yoga are meditative poses in which the body is supported with props and held for extended periods of time. Both soothing and regenerating, restorative poses help bring balance to […]
Be a Yoga Teacher! Be the change! It’s the right time to do the right thing!
Don’t miss the early bird tuition special $100 discount ends on June 8! Apply now!
Celebrate Mother’s Day!! Yoga & Massage SPA!! May 11 (Sat) 2-4pm
Mother’s Day Yoga & Massage SPA!! Celebrate Mother’s Day!! Enjoy an afternoon of gentle stretches and learn some massage technique for relaxation with your beloved mother. All levels and all […]
Philosophy Series: Integrate Yoga Sutra into Daily Life Workshop 4/14 (Sun) 2-4pm
Philosophy Series:
Integrate Yoga Sutras into Daily Life
Patanjali’s Yoga Sutra, one of the foundational texts of yoga philosophy, begins with the verse atha yoga anushasanam, which means “now the yoga is […]
Heart Meditation with Yoga and Reiki TUMMO Healing Workshop 3/31 1:30pm
Heart Meditation with gentle yoga and Reiki TUMMO healing
Have you ever wanted to try Reiki energy healing, combined with meditation and gentle yoga? Then please join us for […]
