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Child’s Pose in the Morning~ Child’s Pose in the Evening~ FALL into Child’s Pose~
Begin your day with Child Pose. From a kneeling position, bring the big toes together and separate the knees wider than the torso. Fold forward [...]
Let’s meet Kaitlin Romain, the fresh Yoga Teacher!
Kaitlin is the receipient of Yoga Alliance's Yoga Teacher Training Scholarship 2017-18. She chooses to enroll in Barefoot Yoga Studio's 2018 Summer Intensive Training Course [...]
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