Check Out The Latest Blog Posts To Learn More

Mother’s Day Yoga & Massage SPA!! Celebrate Mother’s Day!! Enjoy an afternoon of gentle stretches and learn some massage technique for relaxation with your beloved mother. All levels and all […]

Philosophy Series:
Integrate Yoga Sutras into Daily Life
Patanjali’s Yoga Sutra, one of the foundational texts of yoga philosophy, begins with the verse atha yoga anushasanam, which means “now the yoga is […]

Heart Meditation with gentle yoga and Reiki TUMMO healing

Have you ever wanted to try Reiki energy healing, combined with meditation and gentle yoga? Then please join us for […]

Ecstatic Dance is a free-form, non structured dance. In its most basic definition it’s a free-form dance movement inspired and led by carefully crafted music with the intention of creating […]

Congratulations pregnant mamas and your partners! Don’t miss this fun event! Learn prenatal yoga stretches, massage technique and relaxation skill! Space is limited, please register early. Please go to the […]