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New Year Kick-off Event! Kundalini Yoga & Kirtan 1/20 1pm
Don’t miss this awesome event on the first Full Moon of this year!
Check out our Facebook Event Page Full Moon Kundalini Class & Kirtan
Space is limited, […]
Happy happy holidays and Happy New Year!
From our wonderful Teaching Team!!
7 Ways Kids Benefit from Yoga
Meeting Olga
Until I started my teacher training with Robert and Wai-Mei at Barefoot, I never really tallied up or thought about how much I had been practicing yoga before. I had […]
Child’s Pose in the Morning~ Child’s Pose in the Evening~ FALL into Child’s Pose~
Begin your day with Child Pose.
From a kneeling position, bring the big toes together and separate the knees wider than the torso. Fold forward from the crease of the hips, […]
Let’s meet Kaitlin Romain, the fresh Yoga Teacher!
Kaitlin is the receipient of Yoga Alliance’s Yoga Teacher Training Scholarship 2017-18. She chooses to enroll in Barefoot Yoga Studio’s 2018 Summer Intensive Training Course to achieve her vision. Barefoot […]
